Sunday, 20 January 2013

fitness > a run in the park

Manchester, U.K.

My first slice of urban running in the U.K. was running around my friend, Chloe’s house. I went for a good 35min, ran around the streets, through Chorlton Park and back to the house. I managed to stop along the way at a park bench to do some slow controlled step-ups. They really burn your glutes!

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